Here's a quickie just to keep my rhythm. We are in October....October the month of my birth...we are on October 6th- this gives me 24 days to lose 15#. I need to get my butt in gear- HARD CORE!
I was sick all this week. Needless to say all my goals for the week were shot to h-e-double hockey sticks. I plan on getting back on track this coming week. I have to get 5 days of cardio in from now on. It's a must- between that and my diet there's no other way for me to get these pounds off. I've been pussy-footing around for long enough. I am not happy with where I am. Hard core Heather has got to get back on her game.
Setting up to restart the training after a week off and reading my Fighter Diet info this weekend to plan out and prep my food come Monday. I will be back to being productive. I feel better overall due to lack of work stress (yay!) so now I have to get productive again in my personal life. I will get this all going in the right direction!! :)
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