Showing posts with label advocare. Show all posts
Showing posts with label advocare. Show all posts

Monday, February 10, 2014

Gearing Up for a Fight


Today I was blessed enough to have the day off from work.  I will be using the day to get set up for a successful week.  I will be food prepping.  I will also be planning my workouts. 
 
I have joined a new gym.  I was quite hesitant in even going in for the free class...group training really isn't my thing.  I actually kind of love it!  An hour workout where you wear a HR monitor and go into different zones- interval training.  Apparently it's like HIIT classes.  My first class I burned 544 calories....and then the next day my body was destroyed, and sore all over.  I felt fantastic!!
 
Little looksie at OrangeTheory Fitness
 
 
I will be starting off this week right- hitting OrangeTheory twice a week and then doing cardio/walking at home after work (at least 30mins).  Then I'll have my food planned out.  I am revving myself up.  I have to get my rear in gear- a good friend of mine is coming down in March.  She wants to meet up to work out.  I have to have a bit better stamina and be in better shape, as last time we worked out it was disgusting.
 
So I weighed in today.  I am at 221.5# -  goal for February is to be down at least 5-10#.  This, if not more, is definitely doable as long as I stick to my guns....and get my willpower back up to where it was.
 
I look forward to checking back in!

Friday, September 6, 2013

Gearing up

One thing- how the frig do I get pictures to actually show up on this thing!?!?!?  I have tried various ways of doing pictures and they won't stay up.  If anyone knows- please share with me!

Now, that that annoyance has been vented about...on to the good stuff. 

I am signing up as I type to be an Advocare distributor.  I signed up basically for the $50 of free Spark and Slam...also the 20% discount you get as a distributor.  I don't really have anyone to sell to but hey- I'm all about the discount.  If anyone's interested in products or whatnot, let a girl know. :)

In doing this I am amping up to get my booty in gear.  I got 15# to drop in about a month.  This is totally doable if I were to do the 24-day challenge that Advocare has.  It starts days 1-10 with a cleanse and then maintenance...not sure I want to spend the $175 to do that.  I can probably just buy the bits and pieces I want and go from there.  Nervous about doing the cleanse again...last time I did that it was almost disturbing how much I was sweating from detoxing.  I know it'll be like that again with the backsliding that has occurred.  As I type this I think I'm talking myself into it. :)

This week was the first week of me having a regular schedule again.  I love it!  It's going to be great once I get in the swing of things.  I know my job pretty well but there are still some things that are being learned as they come up.  The only thing is the lovely monthly visitor has gotten my food all jacked up.  I can never be too hard core during that week.  My body literally rejects the good food.  Next week though- it's on!

I'm going to be food prepping Monday (that's my only day off).  This will include food shopping for the next 2 weeks.  I'm going to try to budget for 2 weeks worth of food in my paychecks.  No excuses!  I can't have excuses to do this.  I didn't make excuses the first round and I was almost down 100#.  I hate the struggle- I know it is part of the journey.  To an extent anyway. ;)

I am excited for all of this- ready to get into a good routine.  I need to get some sanity back in my life.

If you keep up with me long enough you will learn I love Old English Sheepdogs.  I have one named Riley (who is my first fur baby).  I had a sheepie growing up- Prince.  They are as different as night and day.  Anywho- this will be coming this weekend hopefully. :D
One final attempt at a picture:
"the paw - the head - the wiggle butt"